About Our Studio

The Training Station is a home-based one-on-one personal training studio. We have been established since 2015 and we are located in Bonney Lake, Washington.

Personal training and leading others to achieve their goals is our passion. We understand you will be investing your time, money and emotions into attaining your health and fitness goals and we are proud to stand by your side every step of the way throughout your journey and help you reach your goals!

With us, you can count on accountability, structure, knowledge, safety, and most importantly, results!

The Training Station, LLC is licensed, certified and insured.

About Me

I began my fitness journey several years ago after my third child. Like many people, I was intimidated by the big box gyms and needed guidance and motivation from a personal trainer. It was the best decision I ever made. Since then I have discovered a passion for fitness and self-improvement that has truly been life changing. I have an immense desire to share my passion with others and be part of their journey to a better life. Through the years I have competed as a NPC Nationally Qualified figure competitor and as a USPA powerlifter holding a Virginia state record. I live in Bonney Lake, WA with my husband and three children. We love to explore and enjoy the beauty of the Pacific Northwest.

As your personal trainer, I will teach you proper form and technique to keep you safe and injury free. If you want to be inspired, educated and live a happier, healthier life working with me may be right for you!

April Blais
Lead Trainer & Owner
Certified by the Institute of Sport Science Association (ISSA)


The Training Station, LLC is located in beautiful Bonney Lake, WA.